Health & Wellness
The AAMB’s Health and Wellness Program advances the principles of health and wellness in communities of African descent. Our initiatives are designed to encourage proactive healthy lifestyles and to decrease the impact of health disparities among African Americans. Our ultimate goal is to promote behavioral changes resulting in a healthier lifestyle.

AAMB’s Health and Wellness Program offers a variety of workshops including:

                      *Tai Chi
                      *Wellness Study Groups
                      *Mental Health First Aid 
                      *Wellness Conferences

The AAMB strives to reform the “dis-ease” that diminishes our community’s ability to maintain emotional, physiological and wellbeing.